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  • Home
  • About
    • Our Values
    • Testimonials & Feedback
  • Physicians
    • Paediatrician
      • Dr Sara Watkin Paediatrician Cayman
        • Qualifications & Training
        • Ask Dr Sara
    • Neonatologist
      • Dr Sara Watkin Neonatologist Cayman
  • Services
    • Paediatrics
      • Early Life Care (1st Year)
        • Meningitis in Babies
      • General Paediatric Care (to 18 Years)
      • Paediatric Infections, Allergy & Immunology Services
        • Asthma Safety
        • Chronic Cough After Acute Respiratory Illness (ARI)
      • Neurodiversity & Behaviour
      • Complex Medical Care
      • Development & Well Child Services
        • Well Child Checks
        • Immunisations
          • Immunisation Guidance
    • Newborn & Neonatal Care
      • Attending Your Delivery
      • Baby Checks
        • Immunisations
        • Newborn & Neonatal Care
          • Flat Head (Plagiocephaly)
    • School Health Checks
    • Products
      • Prof & Doc
  • Information
    • Clinic Times & Locations
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Types of Preventive Care Provided at a Children’s Clinic

Types of Preventive Care Provided at a Children’s Clinic

by Dr. Sara Watkin | Apr 27, 2025 | Child Health, Dr Sara Watkin, General Paediatrics, Neonatal & Newborn, Paediatrics

Types of Preventive Health Care Provided at a Children’s Clinic: Immunizations, Check-ups & More Ensuring children grow up healthy and thrive requires more than just seeking medical care when they are sick. Regular well-child checks, immunizations...
Paediatric Neurodiversity: ADHD

Paediatric Neurodiversity: ADHD

by Dr. Sara Watkin | Feb 5, 2025 | Be Health Aware, Dr Sara Watkin, Paediatrics

Paediatric Neurodiveristy: ADHD ADHD stands for Attention Deficit Hyperactivity Disorder. This condition is characterised by poor concentration or inattention, where children frequently shift from one activity to another. Many children also experience hyperactivity....
ADHD & ASD – The Supercharged Child Resources

ADHD & ASD – The Supercharged Child Resources

by Dr. Sara Watkin | Jan 24, 2025 | Be Health Aware, Child Health, General Paediatrics, Paediatrics

ADHD & ASD – The Supercharged Child A series designed to provide you with insight on a series of conditions common, treatable and sometimes difficult to...
Nappy Rash Prevention Tips

Nappy Rash Prevention Tips

by Dr. Sara Watkin | Dec 12, 2024 | Be Health Aware, Dr Sara Watkin, First Year Care, General Paediatrics, Paediatrics, Prof & Doc

Understanding Nappy Rash and How to Prevent It Nappy rash (or diaper rash) is a common condition that affects both babies and infants. It typically appears as red, inflamed patches or rashes on the skin in areas where a nappy is worn (e.g., the buttocks, thighs, and...
The Many Titles of the Children’s Doctor

The Many Titles of the Children’s Doctor

by Dr. Sara Watkin | Oct 3, 2024 | Be Health Aware, Dr Sara Watkin, General Paediatrics, Paediatrics

The Many Titles of a Children’s Doctor in Cayman Hi there! I’m Dr. Sara Watkin, a Paediatrician in Cayman, or Consultant Paediatrician & Neonatologist at Optimal Healthcare Ltd to be more exact, and I want to talk to you about something that often causes...
How do you determine a top paediatrician in Cayman?

How do you determine a top paediatrician in Cayman?

by Dr. Sara Watkin | Sep 25, 2024 | Dr Sara Watkin, General Paediatrics, News, Paediatrics, Well Child

As a consultant paediatrician and neonatologist, I’m often asked how to determine who the best or top paediatrician in Cayman might be. It’s a question that I believe parents should carefully consider when seeking the best possible paediatric care for their children....
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Recent Posts

  • Person in denim shirt using a smartphone with a five-star rating graphic displayed above the device; a laptop is partially visible in the background.How do you determine a top paediatrician in Cayman?
  • Three women standing in front of an Optimal Healthcare banner shake hands, with one giving a piece of paper to another. The banner highlights the healthcare services provided by the organization.Optimal Proud Sponsor of the 2024 Breastfeeding Conference
  • A woman sits on a bed with two young children, one standing and the other being held in her arms. They appear to be interacting and smiling.Your Weekend Paediatrician in Cayman Islands
  • Two-story building labeled "Cayman Center" on a sunny day, with clear blue sky and palm trees. The building has green accents and a tiled roof.Cayman Center Starts to Take Shape
  • A woman in a floral blouse stands next to a logo for Optimal Healthcare, with a "Best of Cayman Islands 2024" badge above. Dr. Watkin, nominated Best Paediatrician, celebrates alongside.Dr Watkin Nominated for Best Paediatrician
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