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  • Home
  • About
    • Our Values
    • Testimonials & Feedback
  • Physicians
    • Paediatrician
      • Dr Sara Watkin Paediatrician Cayman
        • Qualifications & Training
        • Ask Dr Sara
    • Neonatologist
      • Dr Sara Watkin Neonatologist Cayman
  • Services
    • Paediatrics
      • Early Life Care (1st Year)
        • Meningitis in Babies
      • General Paediatric Care (to 18 Years)
      • Paediatric Infections, Allergy & Immunology Services
        • Asthma Safety
        • Chronic Cough After Acute Respiratory Illness (ARI)
      • Neurodiversity & Behaviour
      • Complex Medical Care
      • Development & Well Child Services
        • Well Child Checks
        • Immunisations
          • Immunisation Guidance
    • Newborn & Neonatal Care
      • Attending Your Delivery
      • Baby Checks
        • Immunisations
        • Newborn & Neonatal Care
          • Flat Head (Plagiocephaly)
    • School Health Checks
    • Products
      • Prof & Doc
  • Information
    • Clinic Times & Locations
    • Out of Hours
    • Fees & Insurance
    • Video Resources
  • Events
    • Discovering the Blue Zones
  • Careers
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Nappy Rash Prevention Tips

Nappy Rash Prevention Tips

by Dr. Sara Watkin | Dec 12, 2024 | Be Health Aware, Dr Sara Watkin, First Year Care, General Paediatrics, Paediatrics, Prof & Doc

Understanding Nappy Rash and How to Prevent It Nappy rash (or diaper rash) is a common condition that affects both babies and infants. It typically appears as red, inflamed patches or rashes on the skin in areas where a nappy is worn (e.g., the buttocks, thighs, and...
Optimal Proud Sponsor of the 2024 Breastfeeding Conference

Optimal Proud Sponsor of the 2024 Breastfeeding Conference

by Dr. Sara Watkin | Aug 23, 2024 | First Year Care, Neonatal & Newborn, News

Proud Platinum Sponsors Our team at Optimal Healthcare is proud to be one of the Platinum Sponsors for the Cayman Islands Breastfeeding Support Group’s Breastfeeding Conference, taking place on the 8th & 9th of November 2024. Dr. Sara Watkin, Consultant...
Newborn Care Resources

Newborn Care Resources

by Dr. Sara Watkin | Jun 25, 2024 | Attending Deliveries, Baby Checks, Be Health Aware, Child Health, First Year Care, Neonatal & Newborn

Newborn Care Video Resources A series designed to ensure you gain evidence-based, unbiased information to support informed...
Flat Head (Plagiocephaly)

Flat Head (Plagiocephaly)

by Dr. Sara Watkin | May 1, 2024 | Be Health Aware, First Year Care, Neonatal & Newborn, Resources

Flat head (Plagiocephaly) Plagiocephaly is a disorder that affects the skull, making the back or side of a baby’s head appear flattened. It is sometimes called deformational plagiocephaly. Since babies have been put on their backs to sleep (to prevent cot death) the...

Recent Posts

  • Person in denim shirt using a smartphone with a five-star rating graphic displayed above the device; a laptop is partially visible in the background.How do you determine a top paediatrician in Cayman?
  • Three women standing in front of an Optimal Healthcare banner shake hands, with one giving a piece of paper to another. The banner highlights the healthcare services provided by the organization.Optimal Proud Sponsor of the 2024 Breastfeeding Conference
  • A woman sits on a bed with two young children, one standing and the other being held in her arms. They appear to be interacting and smiling.Your Weekend Paediatrician in Cayman Islands
  • Two-story building labeled "Cayman Center" on a sunny day, with clear blue sky and palm trees. The building has green accents and a tiled roof.Cayman Center Starts to Take Shape
  • A woman in a floral blouse stands next to a logo for Optimal Healthcare, with a "Best of Cayman Islands 2024" badge above. Dr. Watkin, nominated Best Paediatrician, celebrates alongside.Dr Watkin Nominated for Best Paediatrician
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