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  • Home
  • About
    • Our Values
    • Testimonials & Feedback
  • Physicians
    • Paediatrician
      • Dr Sara Watkin Paediatrician Cayman
        • Qualifications & Training
        • Ask Dr Sara
    • Neonatologist
      • Dr Sara Watkin Neonatologist Cayman
  • Services
    • Paediatrics
      • Early Life Care (1st Year)
        • Meningitis in Babies
      • General Paediatric Care (to 18 Years)
      • Paediatric Infections, Allergy & Immunology Services
        • Asthma Safety
        • Chronic Cough After Acute Respiratory Illness (ARI)
      • Neurodiversity & Behaviour
      • Complex Medical Care
      • Development & Well Child Services
        • Well Child Checks
        • Immunisations
          • Immunisation Guidance
    • Newborn & Neonatal Care
      • Attending Your Delivery
      • Baby Checks
        • Immunisations
        • Newborn & Neonatal Care
          • Flat Head (Plagiocephaly)
    • School Health Checks
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      • Prof & Doc
  • Information
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Types of Preventive Care Provided at a Children’s Clinic

Types of Preventive Care Provided at a Children’s Clinic

by Dr. Sara Watkin | Apr 27, 2025 | Child Health, Dr Sara Watkin, General Paediatrics, Neonatal & Newborn, Paediatrics

Types of Preventive Health Care Provided at a Children’s Clinic: Immunizations, Check-ups & More Ensuring children grow up healthy and thrive requires more than just seeking medical care when they are sick. Regular well-child checks, immunizations...
ADHD & ASD – The Supercharged Child Resources

ADHD & ASD – The Supercharged Child Resources

by Dr. Sara Watkin | Jan 24, 2025 | Be Health Aware, Child Health, General Paediatrics, Paediatrics

ADHD & ASD – The Supercharged Child A series designed to provide you with insight on a series of conditions common, treatable and sometimes difficult to...
Nappy Rash Prevention Tips

Nappy Rash Prevention Tips

by Dr. Sara Watkin | Dec 12, 2024 | Be Health Aware, Dr Sara Watkin, First Year Care, General Paediatrics, Paediatrics, Prof & Doc

Understanding Nappy Rash and How to Prevent It Nappy rash (or diaper rash) is a common condition that affects both babies and infants. It typically appears as red, inflamed patches or rashes on the skin in areas where a nappy is worn (e.g., the buttocks, thighs, and...
The Many Titles of the Children’s Doctor

The Many Titles of the Children’s Doctor

by Dr. Sara Watkin | Oct 3, 2024 | Be Health Aware, Dr Sara Watkin, General Paediatrics, Paediatrics

The Many Titles of a Children’s Doctor in Cayman Hi there! I’m Dr. Sara Watkin, a Paediatrician in Cayman, or Consultant Paediatrician & Neonatologist at Optimal Healthcare Ltd to be more exact, and I want to talk to you about something that often causes...
How do you determine a top paediatrician in Cayman?

How do you determine a top paediatrician in Cayman?

by Dr. Sara Watkin | Sep 25, 2024 | Dr Sara Watkin, General Paediatrics, News, Paediatrics, Well Child

As a consultant paediatrician and neonatologist, I’m often asked how to determine who the best or top paediatrician in Cayman might be. It’s a question that I believe parents should carefully consider when seeking the best possible paediatric care for their children....
Recognising Childhood Cancers

Recognising Childhood Cancers

by Dr. Sara Watkin | Sep 20, 2024 | Be Health Aware, Dr Sara Watkin, General Paediatrics, Paediatrics

Recognising Childhood Cancers: Signs, Symptoms & Key Facts Parents Should Know Dr. Sara Watkin, Consultant Paediatrician & Neonatologist at Optimal Healthcare Ltd   Each year, across the world, thousands of families face the unimaginable: a diagnosis of...
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Recent Posts

  • Person in denim shirt using a smartphone with a five-star rating graphic displayed above the device; a laptop is partially visible in the background.How do you determine a top paediatrician in Cayman?
  • Three women standing in front of an Optimal Healthcare banner shake hands, with one giving a piece of paper to another. The banner highlights the healthcare services provided by the organization.Optimal Proud Sponsor of the 2024 Breastfeeding Conference
  • A woman sits on a bed with two young children, one standing and the other being held in her arms. They appear to be interacting and smiling.Your Weekend Paediatrician in Cayman Islands
  • Two-story building labeled "Cayman Center" on a sunny day, with clear blue sky and palm trees. The building has green accents and a tiled roof.Cayman Center Starts to Take Shape
  • A woman in a floral blouse stands next to a logo for Optimal Healthcare, with a "Best of Cayman Islands 2024" badge above. Dr. Watkin, nominated Best Paediatrician, celebrates alongside.Dr Watkin Nominated for Best Paediatrician
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